Fitness Classes

To register online, click the title of the class you wish to register for. Or you may register at the front desk of the Community Center or by calling 740-592-3325. 

Drop-ins are available: $10 per class

Slow Flow Yoga with Holly

Explore the details of breath and alignment as you hold poses in this slower paced flow class. Be ready for a variety of stretching, strengthening and restorative poses

Dates: April 4 to May 23

Times: Mondays 5:30pm-6:30pm

Ages: 16+

Fee: Member - $45; Non-member - $60

Hatha Yoga~Intermediate Level

This class seeks to balance the practioner's mind and body through deepening body awareness in yoga poses and deepening mental focus through mindfulness in breath practices and meditation. This class is suitable for people with previous experience in basic poses and alignment.

Dates: April 6 to May 25

Times: Wednesdays 8:30-10:00am

Ages: 16+

Fee: Member - $60; Non-member: $75

Karate

This class is for teen and adult beginners, and intermediate and advanced students. Students will learn and practice karate techniques, including kata and sparring.

Dates: April 5 to May 26

Times: Tuesdays & Thursdays 6:30-8:00pm

Ages: 16+

Fee: Member - $50; Non-member - $65

Zumba with Kay

Zumba is a fitness program that involves cardio and Latin-inspired dance. Taught by Certified Zumba instructor, Kay Wood.

Dates: April 16th - May 28th 

Times: Saturdays 10:30-11:30am

Ages: 16+

Fee: Member - $25; Non-member - $35

Bootcamp

This class is perfect for blasting calories with short bursts of cardio followed by strength moves using body weight exercises mixed with targeted weight training. A great class for people of all fitness levels and abilities. Every week, we change it up to keep you and your muscles pushing through boundaries and reaching new heights. We promise there’s something for everyone in every class!

Dates: April 20th - June 3rd

Times: Wednesdays & Fridays 6:30-7:30am

Ages: 16+

Fee: Member - $45; Non-member - $55

Yoga 50+

For mid-life and older beginners, this class offers an ideal low impact, invigorating way to keep the body supple, and the mind relaxed and focused.

Dates: April 22nd - June 3rd

Times: Fridays 10:15-11:15am

Ages: 50+

Fee: Member - $45; Non-member - $55

If you are interested in teaching a fitness class, please contact Erin Helms for more information at ehelms@ci.athens.oh.us or call 740-592-3325.