Fitness Classes
To register online, click here. Or you may register at the front desk of the Community Center or by calling 740-592-3325.
Drop-ins are available: $10 per class
If you are interested in teaching a fitness class, please contact Erin Helms for more information at ehelms@ci.athens.oh.us or call 740-592-3325.
Bootcamp (Winter Intercession)
Description: This class is perfect for blasting calories with short bursts of cardio followed by strength moves using body weight exercises mixed with targeted weight training. A great class for people of all fitness levels and abilities. Every week, we change it up to keep you and your muscles pushing through boundaries and reaching new heights. We promise there’s something for everyone in every class!
Dates: December 6th - 22nd
Times: Wednesdays & Fridays 6:30am to 7:30am
Where: Athens Community Center Exercise Studio
Ages: 16+
Fee: $25 per person; or drop in to a single class for $10
Hatha Yoga (Winter Intercession)
Description: This class seeks to balance the practioner’s mind and body through deepening body awareness in yoga poses. Ideal for people with previous experience in basic poses.
Dates: November 29th - December 20th
Times: Wednesdays 8:30am-10:00am
Where: Athens Community Center Exercise Studio
Ages: 16+
Fee: $20 per person; or drop in to a single class for $10
Yoga 50+ (Winter Intercession)
Description: For mid-life and older beginners, this class offers an ideal low impact, invigorating way to keep the body supple, and the mind relaxed and focused.
Dates: December 8th - 22nd
Times: Fridays 10:00am - 11:00am
Where: Athens Community Center Exercise Studio
Ages: 50+
Fee: $20 per person; or drop in to a single class for $10
SilverSneakers Boom - Wednesdays (Winter Intercession)
Description: A higher intensity dance workout class that improves cardio endurance and burns calories. MOVE is all about breaking a sweat and having fun. The class focuses on cardio endurance by starting with simple dance moves then building into more complex sequences, bringing you a great cardio workout.
There is no cost for this class but participants must register and sign in with a valid SilverSneakers membership at the front desk each day they attend class.
Dates: December 6th - 20th
Times: Wednesdays 9:00am - 10:00am
Where: Athens Community Center Exercise Studio
Requirements: SilverSneakers membership*
Fee: FREE
*SilverSneakers participants are eligible for a free membership at the Athens Community Center. For assistance checking eligibility or to register your membership, please stop by the front desk.
SilverSneakers Boom - Fridays (Winter Intercession)
Description: A higher intensity dance workout class that improves cardio endurance and burns calories. MOVE is all about breaking a sweat and having fun. The class focuses on cardio endurance by starting with simple dance moves then building into more complex sequences, bringing you a great cardio workout.
There is no cost for this class but participants must register and sign in with a valid SilverSneakers membership at the front desk each day they attend class.
Dates: December 8th - 22nd
Times: Wednesdays 9:00am - 10:00am
Where: Athens Community Center Exercise Studio
Requirements: SilverSneakers membership*
Fee: FREE
*SilverSneakers participants are eligible for a free membership at the Athens Community Center. For assistance checking eligibility or to register your membership, please stop by the front desk.
SilverSneakers Circuit (Winter Intercession)
Description: This standing class alternates upper-body strength work with low impact cardio to maximize fitness benefits. A chair and handheld weights or tubing are recommended.
There is no cost for this class but participants must register and sign in with a valid SilverSneakers membership at the front desk each day they attend class.
Dates: December 5th - 19th
Times: Tuesdays 12:45pm - 1:45pm
Where: Athens Community Center Exercise Studio
Requirements: SilverSneakers membership*
Fee: FREE
*SilverSneakers participants are eligible for a free membership at the Athens Community Center. For assistance checking eligibili
Description: TBA
Where: Athens Community Center Exercise Studio
Times: Wednesdays from 7:00pm-7:45pm
Dates: December 6th - 20th
Ages: 16+
Cost: $20 per person; or drop in to a single class for $10