Tri-County Career Center Sports Medicine
NASM Certified Personal Trainer NASM Behavior Change Specialist
I am a Wildlife & Conservation Biology student at Ohio University. I love trees, fish, and fitness! I was diagnosed with LQTS, a chronic heart condition, when I was 13. Competitive sports and fitness education helped me to manage this condition and lead a healthier life. I want to help others meet their healthier selves, uncovering hidden strength, stability, and confidence!
2 years of high school sports medicine technical program
3 years of active personal training
Facilitate fitness and wellness independence
Incorporate behavior change strategies
Develop proper exercise techniques
Strengthen activities of daily life efficiency
“Once a Client, Always a Client”: If you are a current or past client, feel free to contact me at any time regarding questions or advice!
No Show Policy: Failing to arrive within 15 minutes of our scheduled session, you will still be charged for my time. However, communicating anticipated tardiness will allow for a late start or rescheduled session!
Harassment Policy: Zero tolerance of harassment of any kind
SINGLE SESSION: Client requests dictate this session. I am here for guidance and your questions!
TRIPLE SESSION: Includes physical movement assessments, behavior change strategies, and a generalized focus for each session.
LONG TERM PROGRAM: Experience a fully immersed program tailored specifically to your needs!