November 29, 2023
2023-11-29T08:30:00
Athens Community Center Exercise Studio
701 East State Street
Athens, OH 45701
$20 for the full session or drop in to a single class for $10
Hatha Yoga - Intermediate Level
Wednesday, November 29, 2023
This class seeks to balance the practioner's mind and body through deepening body awareness in yoga poses and deepening mental focus through mindfulness in breath practices and meditation. This class is suitable for people with previous experience in basic poses and alignment.